Showing posts with label egg free. Show all posts
Showing posts with label egg free. Show all posts

Sunday, 28 April 2013

Seedy bread - sharing the flours with others and the wonders of Solanic potato protein


I responded to a query about bread on http://glutenfreeguerrillas.healthunlocked.com.  I normally don't contribute recipes for bread on this site as I now always use the potato protein I got from a LinkedIn contact, and this is not available in the shops.  If you buy it from the company the minimum order is 15kg - and given you need a few grams/couple of spoonfuls for a loaf of bread this is an enormous amount.  However, I offered to send some samples out to people if they wanted, and a batch of the flour I use, as I want to get feedback on my usual loaf.  

I have been wondering whether to take the step of trying to bring this flour mix to market, which would be a lot of work, so feedback would be useful.  I have also been talking to the company about the possibility of the potato protein being made available in consumer sized portions.  This potato stuff doesn't upset my guts at all - I can't use zanthum/xanthum or other gums, and even have to stay away from flax/chia seed.  It helps gf loaves to keep their shape so they don't slump if you want a full size/high loaf, and give improved texture even to pizzas and other flat breads.


I sent out six batches of the flourmix- enough for a loaf made in a one pound loaf tin, and 30g of the potato protein. I do hope these packages survive the post- I went to bed fretting that I hadn't double bagged everything.  I sealed them in cellophane and built small posting boxes by chopping up a large box and wrapping with lots of parcel tape, so hope the transit is fine.  I thought I should include a photo and instructions, so took the usual plain loaf ingredients and added a little cocoa and pumpkin and sunflower seeds to give a warm seedy loaf.

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This mix is made from urid lentils, tapioca, rice and potato.  The potato protein that I have have included in the small bag should be used at about 2%of the flour for yeast breads.  Makes great pizza and other flatbreads as well as the loaf.   I am thinking about trying to package it or a variation on it so would be glad of your feedback.  I have a gf house and am very sensitive so these samples should be completely gluten free.

The bag has approx 300g of flours, enough for a small one pound loaf tin.  Mix it the yeast- either a teaspoon or two for a quick rise or half a teaspoon if you want to let it rise more slowly to develop a sourdough flavour.  Put salt and sugar in if you like.  Add 250ml cold water. You can also put a little cocoa and some pumpkin and sunflower seeds for a seedy loaf, or other flavours to suit your taste.

Mix the batter thoroughly with a wooden spoon or food mixer.  It will look like a thick  cake batter.  Pour the mixture into a greased non-stick loaf tin.  It should come about half way up the sides.  For a quick loaf put this in the oven with a tray of hot water in the bottom and leave it to rise.  You want to let it rise about one third - not quite to the top of the tin.  When it gets to that point turn the oven on to 175C (fan) and set timer for 45 minutes.  It will rise further in the heat but shouldn’t come over the top of the tin as the batter hasn’t the strength to go up on its own. It needs a slower bake than wheat bread.

If you want more flavour and a slightly more artisan-style texture leave the loaf to rise somewhere cool - if you want to retard it to fit in with your schedule just put it in the fridge.  Then bake as before.

Tip out the cooked loaf and cool on a baking rack. I cool them on their sides to encourage them not to sink.  Don’t try to slice before they are cold or the bread will stick to the knife.

This should be ok for several days, or slice and put in the freezer.

Rinse your dirty dishes in cold water promptly - the batter sets quite hard.

The photo is the loaf I made this morning when I bagged up the flour (at the moment I still grind my own lentils before mixing the flour, so quite an effort).  This has half a teaspoon cocoa and a small handful of seeds mixed into the dough, and a few more seeds sprinkled on the top.  A loaf I left out to see what happened a couple of weeks ago was still ok to slice after a whole week, but I normally slice the bread and put it in the freezer. 


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I'm hoping to get some feedback shortly.  One person suggested that we buy a big bag of the potato protein and share it out between us.  That is a great idea.  If anyone reading this would like to join in and try so of this stuff let me know.



Tuesday, 8 January 2013

Boozy cranberry and lemon gluten free cookies


I bought a bottle of sherry for a visit from my brother-in-law but it turns out he only drinks one variety.  What to do with a bottle of sherry?  What to do with the diminishing but still present stash of dried cranberries?  What to do for the Writer's Group party this evening?  Boozy cranberry and lemon cookies seemed the thing to try.  I soaked the cranberries in sherry so that they were plump and juicy. As I had run out of eggs these are an egg-free cookie.  The result?  A crunchy cookie with succulent berries and a good bit of zing.

200g flour (40% urid, 40% tapioca, 20% cornmeal)
2 tsp baking powder
80g butter
115g sugar
juice 2 lemons
rind 1 lemon
1/2 tsp ground ginger
1/2 tsp mixed spice
100g cranberries - soaked in alcohol (or juice) of choice

Mix dry ingredients including zest
rub in butter (or stir in soft margarine if used)
Stir in lemon juice and cranberries.  Add more juice if needed to make the dough hold together.

Place dollops on a baking sheet or roll between your palms for a smoother shape. Makes about 40 cookies.

Bake for about twelve minutes at 180C fan.  Let them cool slightly on the baking sheet or baking parchment to make them easier to handle before sliding them onto a cooling rack.  If you want them crisper put back in the oven at a lower temperature - the same way you would make biscotti.




Monday, 2 July 2012

Hazelnut and chocolate chip cookies


Spotted that the hazelnut packet said high in iron (though not as high as almonds when I check)...rather eat hazelnuts than pigeon, so into the shopping trolley they went.  There are no cookies of any description in the house and I am expecting guests tomorrow, so the first thing to do is make some cookies using whole hazelnuts for crunch and hazelnut flour, blitzing the hazelnuts in the blender.

100g flour (40%urid lentil, 40% tapioca, 20% corn)
65g butter
75g sugar
50g hazelnuts blitzed to flour
50g whole or lightly chopped hazelnuts
50g chocolate chips ( I used dark, soften flavour if wanted with milk or white chocolate)
c 1tbsp water with a couple of drops of vanilla essence

Cut butter in to flour, stir in sugar and blitzed hazelnuts, stir in chocolate chips and whole hazelnuts.  Add cold water/ vanilla mix a little at a time until you get a dough that holds together.  If you leave this to sit for at least fifteen minutes for the flour to absorb the water it makes it a little easier to handle.  If it is a bit too gooey you can firm it up with a bit more flour or by cooling in the fridge.

I made some of these into log shaped cookies, which keeps the hazelnuts whole.  I put the rest of the mix away in the fridge, and the next morning sliced the now very firm log of cookie dough into discs. Slicing the cookies cuts the hazelnuts, so you end up with a pretty cookie with little discs of hazelnut and chocolate.



Cook on ungreased baking sheet or baking parchment in a fan oven at about 170C.  Cooke for about ten minutes until they are tinged with brown.  Cook longer at a lower heat for a crisper cookie.

Made about ten cookies.

After I made these I looked up recipes on the Internet - they all said that the papery brown skin around the nut was bitter and needed removing before cooking (toast in oven and rub skin off, then separate nut from debris).  I also used bitter chocolate.  I like bitter flavours, but wondered if they would be too bitter for my guests, but even the nine year old thought they were scrummy.