Showing posts with label easy. Show all posts
Showing posts with label easy. Show all posts

Monday, 4 February 2013

double ginger biscuits- gluten, nut and dairy free


I based these crisp chewy biscuits on this recipe.  I didn't have any bicarbonate of soda and didn't want to use butter, and of course I was using my gf flour mix rather than wheat.  I also added chopped crystallised ginger for an extra bit of texture and flavour.

Ingredients
100g flour ((40%urid, 40% tapioca, 20% cornmeal)
2 tsp baking powder (twice as much as my usual for self raising- perhaps a bit much)
2 tsp ground ginger
75g sugar
30g crystallised ginger, chopped
1 overflowing tsp of golden syrup
1 egg
40ml oil
sugar crystals to sprinkle on top

Mix the dry ingredients together except for crystallised ginger
Mix egg and oil together
Mix dry and wet ingredients together thoroughly then add the syrup and ginger pieces.  Stir to mix.

Place dollops on baking sheets, lined with parchment paper. Leave plenty of room as they spread.  Sprinkle with sugar crystals if you have them.  Bake for about ten minutes at 175C fan.  Keep an eye on them and remove from the oven when they are a lovely golden colour - similar to the colour of the syrup.

Cool on a wire rack on the paper for a few minutes to begin to harden. They are too soft to take off the sheets immediately.  If you haven't used paper they will take longer to harden as the tin will hold the heat.


These biscuits are crisp and chewy, spicy and sweet.  My patient taster says they are among the best ginger biscuits he has ever tasted.








Saturday, 2 February 2013

almost instant really easy steamed syrup pudding



Winter, river in flood, Wales lost at rugby...it seemed like a good day to have a sweet pudding.  I found a steamed syrup pudding recipe made in a microwave, and decided to try it.  I used to make steamed puddings in a pressure cooker when I was a student three decades ago, but now I don't even own a pudding basin, muslin, pressure cooker- though I probably could lay my hands on some string and I reckon I could still tie one of those double loop over the top to make a handle arrangements if I tried.

This recipe makes two good helpings or three if you are more restrained.

50g butter - I used soft spread to make creaming quicker
50g sugar
50g self raising flour (made from 40% urid, 40% tapioca, 20% cornmeal, and a rounded tsp of baking powder per 100g flour)
1 egg
1/4 tsp vanilla

3 tbsp Golden Syrup, jam, marmalade...whatever you want on the pudding.

Cream butter and sugar together.  Stir in egg and vanilla.  Mix in flour.
Put syrup in base of a microwave-safe bowl. Place batter on top of the syrup.  Cover bowl with cling film. It will balloon while cooking but don't worry, it turned out fine.


Cook on medium heat in a microwave for five minutes.

When you want to take off the clingfilm I recommend you stab it swiftly with a horizontal knife so that as it collapses the film lands on the knife rather than the pudding.


Serve with custard or eat plain.  I found it a bit sweet so sprinkled lemon juice on top, but Rod ate his with custard and gusto.  I don't think people would know it had been rustled up in a microwave and took less than ten minutes from having the idea to finding the recipe, making the batter, cooking and serving.




Monday, 28 January 2013

crunchy nutty cinnamon tear-and-share bread


It is cold and windy and yet again the river is in flood.  I wanted the warm comfort of a sweet spicy bread.  I have been continuing to keep a bowl of yeast dough/batter in the fridge, using it most days for a pizza or foccaccia.  This evening I took a good dollop (about three heaped tablespoons) of the batter, stirred in a teaspoon of mixed spice, four teaspoons of sugar, and a small handful of cranberries.  I would have used raisins but don't have any in stock. I spread this on the non-stick pan, and then sprinkled the top with lightly crushed pecans, a couple of teaspoons of sugar crystals and a sprinkling of spice. I put a little butter in small pieces on the top - use plenty if you are ok with dairy and want it richer.

I put this to sit in the oven with a pan of boiling water in the base for half an hour.  The steam gives a warm moist environment and speeds up rising  I then set the oven at 175C and the timer for 22 minutes.  I left the dough in the oven so that it continued to rise as the oven got hot.

This bread is soft, light, sweet and very easy to eat.  It can be spread with butter or eaten plain.  As it has very little fat you don't get sticky/greasy fingers eating it, which is a bonus for those of us that like to take a little bit every few minutes.

The dough is 500g flour (40%urid, 40% tapioca, 20% cornmeal),
20g Solanic potato protein 301 (this makes the dough light and stops slumping).  The potato protein is not necessary for low-rise breads; it is very helpful if you are making a full size loaf or using a breadmaker.
about 700ml water
2tsp dried yeast
pinch sugar.

Mix yeast, sugar and lukewarm water, leave to get a little frothy so you know the yeast is live.  Stir the flour into the water and leave to rise.  Cover and keep in the fridge to use for up to a week as needed.

Monday, 29 October 2012

Lemon, ginger and cranberry gluten free cookies


I woke up with a sore throat this morning.  Best cure I know for feeling a bit glum is to bake something scrumptious.  I have a stash of dried cranberries that need using, so had a quick look to see if I could find some crunchy cookies using these.  The first few recipes were oats with cranberries and didn't look that interesting.  Then I found these lemon ginger and cranberry cookies.  Lemon and ginger sounds like a cold remedy...so why not a cookie based on these.

The lemon flavour is the strongest when these cookies are freshly made.  I expect the ginger flavour will develop later - at the moment the ginger is just a lingering hint in the mouth after the cookie has been eaten. The cookie is crisp on the outside, slightly crumbly in the middle, and the juicy cranberries give a lovely contrast.  The whole house smells delicious - a bit of aromatherapy as well as the occupational therapy.

For people without a flour grinder, I recently asked the company I buy my urid lentils from whether their urid lentil flour still came with an advisory that it was milled in a factory that also handles wheat.  This no longer appears on the packaging so this should mean that they are safe for even those with extreme sensitivity.

The original recipe uses the creaming method.  I rarely plan ahead so don't have room temperature butter.  I rubbed in the butter to the flour by hand, but if you have a food processor just whizz until mixed into the dry ingredients.


200g flour (40% urid, 40% tapioca, 20% cornmeal)
2tsp baking powder (this is the mix I use as my standard self raising flour)
1/2 tsp cinnamon
1/2 tsp ginger
80g sugar (add a bit more if you like extra sweet cookies)
80g butter
30g fresh ginger, grated
1 lemon, rind grated and juiced
2 eggs
100g dried cranberries

Set oven to 175C fan.  Line cookie sheets with baking parchment or use ungreased.

Mix all dry ingredients except the dried cranberries.  Mix in butter - rub in if cold, beat in if soft, or whizz in food processor.
Add in the eggs, beat, add in lemon juice and grated ginger.  Stir in dried cranberries.

Place on baking sheet in dollops.  I used two desert spoons for this, which gives  20 cookies about 7cm/3inches across.

Bake for 12-15 minutes until the edges are browning.  If you like very crisp cookies you can bake for longer at a lower temperature.

These are really good cookies, and will be part of my standard repertoire from now on.

Monday, 15 October 2012

Tikka cod with lentil curry and mixed rice

This tasty meal is high in protein and easy to make.  Frozen cod fillets coated in tikka paste and lentil and vegetable curry made with Korma paste make this a simple meal to make and full of flavour. Start cooking the curry before you cook the fish as curry is very flexible on how long it can be cooked but the fish needs to be eaten as soon as it is ready.



For two people:

Coat two frozen or fresh cod fillets with  about 1 tbsp of tikka paste. I used Pataks.  Cook according to the fish instructions.  My frozen fish needed thirty minutes in a 180C oven.  Fresh fish could be grilled for a charred finish.  I have given up trying to grill food as the smoke alarm in my new flat goes off everytime I use the grill and the whole block of flats gets alerted!

Curry
1 tbsp oil
1 onion, finely chopped
1/2 cup orange lentils
1 tbsp Korma curry paste
2 cups water, more as needed
1 tbsp tomato paste

1 large carrot, sliced
2 tbsp peas
1 tomato, cut into large chunks


Cook chopped onion in oil until soft.  Keep the heat low so that the onions don't brown unless you prefer the flavour of the browned onion.
Add the lentils and stir over medium heat until the lentils are coated in the oil.  Add the Korma paste and stir. Add the water, tomato paste and carrots. Stir and cook until lentils and carrots are soft.
Add more water if needed.
Three minutes before serving add the frozen peas and cook.
One minute before serving add the tomatoes.  They should just heat through but not fall apart.

Rice
Use whatever rice you like.  I used a mixed rice with French Red Camargue, Italian long grain and Canadian Wild Rice because that was all I had.  Plain rice would have been more appropriate to go with the complex flavours of the curry and fish.  If I had served the fish with steamed vegetables rather than the curry the mixed rice would have been excellent as the different flavours and textures would have been more noticeable.

Serve the fish with curry and rice.







Monday, 16 July 2012

almost instant (very easy) gluten and dairy free chocolate cupcakes


I am getting ready to pack all the ingredients for my niece's wedding cupcake tower in Sweden.  A last quick check today to be sure I know how much cake mix made how many cupcakes so I can scale up for 150 cupcakes and a top cake.  So, a one egg batch, some medium cupcake cases...and ten chocolate cupcakes.

Ingredients
75g flour ( 40% urid, 40% tapioca, 20% fine cornmeal)
100g sugar
20g cocoa
3/4tsp baking powder
30ml vegetable oil (I used sunflower)
70ml water
1egg

Pre-heat oven to 175C
Prepare cupcake cases in pan.

Mix the dry ingredients together.  I sieve the mixture after mixing to make sure I get rid of the clumps of cocoa powder.

Mix the egg, water and oil together.

Stir the wet and dry ingredients together. The batter will be very sloppy.

Divide mixture between ten medium cupcake cases and bake for fifteen minutes at 175C fan.


Remove from tin and cool on baking rack.  If you leave them in the tin to cool the paper cases will be soggy.



Ice/frost if wanted. These have quite a slow sweet flavour so do work well with the extra sweetness of a topping.

Friday, 8 June 2012

Buckwheat and urid lentil flatbread


A very quick and easy flatbread that is soft and flexible even when it cools.  I added whole cumin seed to these when I was rolling them out  to give extra flavour, and served with a variety of curries.


Makes four small flatbreads - sufficient for two people

50g urid lentil flour
50g buckwheat
water to make a firm but pliable dough.


Add water gradually until you get a dough that holds together.
Knead briefly and wrap in cling film until ready to use.
Roll out using plenty of flour to stop sticking and tearing.
Cook on both sides in a hot-medium dry pan until you get small brownish patches.  You will probably get some puffing as they top and bottom separate, though probably not enough to use them as filled 'pockets'.

Wrap in a towel until ready to eat to keep them warm.

(You can see a small crack on the rolled flatbread in the picture with the curry.  I rolled and re-rolled this flatbread to see how pliable this was, and the this was the only cracking.)
 

Tuesday, 5 June 2012

Quick and easy gf breakfast pancakes


Trying out a new flour mix that doesn't contain any tapioca or cornmeal.  Every morning we have pancakes as we find them more sustaining than any breakfast cereal, and they became our standard breakfast when we were travelling in the campervan.

This batch of flour was made with 150g urid lentil flour, 75g buckwheat flour, 75g brown rice flour.

Pancake Ingredients
100 g flour
3/4 tsp of baking powder (very fluffy pancakes, could reduce this)
2 eggs
100 ml rice milk

Method
Mix all ingredients together.  Whisk thoroughly to remove lumps.

Cook in a non-stick pan on a medium heat.  I use a spray oil once every few pancakes to make sure nothing sticks but it isn't essential.

Pour batter into the pan to make a pancake smaller than the pan.  This makes it easier to turn them.  You have the right temperature when the top of the pancake has set into bubbles and the bottom is golden brown.  If you have the temperature too high the bottom will burn before the top has set.  This doesn't matter much - you will just have a messier pancake and it won't have those little channels for the syrup or whatever topping you are using to run into the pancake.  These pancakes are a bit like crumpets - if you made the batter thicker you could make a crumpet style pancake.

These pancakes keep well - you can eat them immediately or use them throughout the day.  They are very good as a snack with curry paste and lettuce, or if you eat cheese as a mini pizza with melted cheese on top.

They can also be frozen.