Blueberry crunch cookies

I hadn't planned to write any more posts, but lately I've been mildly exasperated when I make something delicious and have no idea how to replicate it- and I get asked by others for recipes, and my usual, "bung a few things together and see what happens" is not helpful for them.
So, I'm reopening this blog for occasional use as my recipe file.

I made some delicious crunchy cookies a few days ago, and really wanted to be able to make them again.  Fortunately I had put some of the dough in the freezer, so I had raw dough for comparison and also could cook a bit of this dough to do the baked comparison.  It took a bit of tweaking, but here is a recipe that is very delicious, crunchy without being crumbly, and dairy free as well as gluten free.  I tried a bit of the dough without egg but it just splidged and disintegrated when baked, so I can't say that if you need to skip the egg just add a bit less flour- I haven't done a successful egg-free test yet.

I included the hemp seed as we had some available, and I like the added omegas and also I think it gives a lightness to the texture and some visual interest.  If you haven't got any substitute your favourite seeds or just add a bit more flour if your dough is sloppy.

Recipe

Ingredients
160g coconut oil (solid at room temp)
160g demerera sugar
1 egg
1/2 tsp vanilla
300g self raising flour (I use a mixture that is 40% urid lentil, 40% tapioca, 20% rice, with 1.5tsp (7.5g) baking powder to 100g of flour)
1/4 tsp cinnamon
1/4 tsp mixed spice
40g hemp
80g dried blueberries

Method
Pre-heat oven to 175C
Warm the coconut oil to make it easier to get out of the jar.
Mix oil and sugar
Add in the egg (make sure your oil isn't hot before you do this or you will scramble the egg!)
Mix in vanilla
Add in flour, hemp and spice
Mix in blueberries

The dough should be quite stiff.
Roll into rounds between palm and press onto a lined baking sheet, or dollop with two teaspoons if you prefer.

Bake at 175C for 7-10 minutes until golden brown.  Keep an eye on them- they go from brown to burnt quite quickly.  It is better to get them out too soon then put them back for a bit longer than to go away having set the timer, coming back too late.

Slide the baking parchment with cookies onto your cooling rack and let them sit until they begin to stiffen.  Move them off the paper onto the rack and leave until cold before putting in a cookie jar.

If you want to keep some dough for later just form into a roll, wrap in freezer paper and over wrap with clingfilm.  Slice and bake when you need some more.

Blueberry frozen yogurt - high fibre!

I have a lot of dried blueberries left over from baking fruit cakes.  I've been experimenting with frozen yogurts, made with milk I pre-treat with lactase to reduce the lactose in yogurt still further.  This fro-yo was made by cooking the blueberries in water until they were soft, blitzing in a blender, sieving and then mixing with the yogurt.  This makes a high-fibre, no added sugar frozen yogurt.

Ingredients
200g dried blueberries
200ml water
500ml yogurt
1 tbsp vodka

agave syrup to taste if needed

Cook the blueberries in the water until they are soft.  Blitz - it will produce a very thick puree.  Sieve to remove the blueberry seeds.  Leave to cool.

Stir the cooled puree into the yogurt with the vodka.  If you don't want to use any alcohol you will need to remember to get the yogurt out of the freezer a few minutes before you want to use it.  The alcohol acts as an anti-freeze, making it scoopable straight from the freezer.  Check the flavour.  If you want it a bit sweeter, add some syrup.  I use agave for its slow release (low GI) qualities.

Icecream guides recommend that you leave the mixture in the fridge for a few hours before putting in the ice-cream machine.  Process until the mixture is thickening and then put in a plastic tub in the freezer.  Remember to label!

Summer berry cobbler, gf, tapioca free and corn free

I've given up eating foods make with my new tapioca free flour blend as I think the buckwheat causes me gut ache.  However, I have a batch already ground and mixed to use up, so I have been continuing to test it with some of my usual recipes; others will have to eat them.  I'm planning to test my oreo-style cookies for when the grandchildren visit next week.

This fruit cobbler is one of our standard puddings -good with apples in the winter and raspberries in the summer, or any other of fruit you have handy.  This cobbler is made with cherries (still have a few morello cherries in the freezer from our trees last year), and frozen blueberries and raspberries from the store.  The combination of the lousy weather and the sprained ankle means I haven't been to any pick-your-own fruit farms this year.

Oven 175C fan

adjust the proportion of fruit to cake to your own taste

Ingredients
600g fruit
75g sugar (to your own taste and depends on the ripeness and type of fruit used)

175g flour (this is one third each buckwheat, urid and brown rice)
4tsp baking powder
75g sugar
75g butter or other fat suitable for baking
1 egg
150 ml milk - I used rice milk

Mix fruit with sugar and put in a dish with plenty of extra room.  Don't be tempted to squeeze it into a dish that doesn't leave plenty of head room as the fruit will bubble up past the cake in the oven and make a mess.

Mix flour, baking powder and sugar together.  Mix in butter by rubbing into the fat with your finger tips, or whizz in a food mixer.  Stir in egg and milk.  It should make a batter that is easy to dollop onto the fruit. Add more milk if needed, or if you want to increase the protein levels use an exra egg and less milk.

Spoon carefully onto the fruit.  Bake at 175 for about 45 minutes.

If the top is getting brown before the cake is cooked lower the heat.  You can test for doneness by sticking a knife in - you shouldn't see any gooey cake mixture.

If you put the batter onto frozen fruit the pudding will need longer for the cake next to the fruit to cook.

Serve hot or cold.  This pudding freezes well.

gluten free spiced apple, cranberry and blueberry cake

This cake is sweet and tart with just a hint of spice.  It has plenty of fruit but isn't a solid wodge of dried fruit like some cakes of the wedding/christmas cake variety.

Many of my recipes happen in a slightly random way, driven by things that need using up.  Today I found I had seven small apples from a batch that hadn't been as crisp as expected, and were beginning to look a bit sorry for themselves, a large mandarin orange that had lost its gloss, and a husband that keeps wanting lunch early as there is no cake to go with his mid-morning coffee.

A large fruit cake seemed the obvious way to solve all of these problems.  I had already cooked the apples, chopped but not peeled, in with the orange juice and zest, before I decided to make the cake.  You wouldnt need to cook them first if you prefer the apple to stay in chunks in the finished cake.

Set oven at 170C fan
Grease and line two large cake tins.  I used a long pullman loaf tin (the lid is handy if the top starts to get too brown) which has a capacity of 3.5l and an ordinary one pound loaf tin (750ml) to fit all the mixture in.  I like to make a small cake for immediate eating and a larger one to mature, though having two different sizes means you have to keep an eye on how cooked they are as they will need different times.

Ingredients
500g cooked/chopped apples
juice and zest one small orange
500g dried blueberries
500g dried cranberries
8 eggs
300g soft brown sugar
250g soft butter (I keep mine in the freezer, so just zapped it on medium heat in the microwave - not so good for the precise temperatures needed for creaming, but fine for just mixing in)
400g flour
5 tsp baking powder
4tsp mixed spice

The flour used in this was 300g of my current flour mix(1/3 each urid lentil, brown rice and buckwheat) and an extra 100g urid lentil flour.  I ran out of flour and didn't want to make a fresh batch - so considering how much fruit there was in this cake just added extra urid as it will help hold it together.  I am sure 400g of the standard mix would have been fine.

Whisk the flour, baking powder and spice together.  Mix all the other ingredients together.  Stir together.  Put mix in greased lined tins and bake.

The smaller cake took an hour to cook.  Test with a  skewer or fine knife.  I use a knife even though I get a bigger hole as I find it easier to see the cake residue.  I turned the heat down to 150C and cooked the larger cake for a further half an hour.

Cool on a rack.

Good immediately; will keep well.

Whole Meal muffins

I have been trying out recipes using flour mixes that do not contain tapioca or corn.  These muffins were made with urid lentil flour, buckwheat flour and brown rice flour.  The first two I ground myself, the third I bought as flour.  I also included quinoa.  This was cooked whole and added to the mixture rather than using the flour.  I find quinoa, whilst excellent in terms of being a complete protein, can give foods a slightly acrid taste.  To avoid this the quinoa should be rinsed before use.  If I really need flour I then dry the quinoa in a low oven before grinding.  In this case the nature of the muffin meant that leaving it whole would be fine.  I have found in the past that if I use uncooked whole quinoa in muffins the texture tends to be coarse, with the quinoa staying too hard.  In a  slow fermented batter this would not be a problem.

I added banana, grated carrot, dried fruit, pumpkin and linseeds to the batter as well as egg and a little oil. These muffins are high in protein and would make a good emergency meal if travelling - hence another reason to call them 'Whole Meal muffins'.  You get your protein, fruit and vegetables in one neat package, with no added refined sugar and very little fat.  I use a little oil as it helps the muffin to keep moist if not eaten immediately.

These were a little denser than I would have like. In future I would add some juice or water to make a sloppier batter, which would aid rising, and add another teaspoon of baking powder.

If you want a sweeter muffin just add a little sugar or syrup of your choice.  To check this you can cook a tiny bit of the batter in a frying pan to see what it will be like.

Makes 12 large muffins
Set oven at 175C

Ingredients
150g flour - 1/3 urid, 1/3 buckwheat, 1/3 brown rice
3 tsp baking powder
1 tsp mixed spice
2 eggs
2 ripe bananas mashed (2 small - 165g)
1 large carrot, grated (100g)
20g linseeds
30g pumpkin seeds
80g cranberries
80g blueberries (or other dried fruit)
50g sunflower oil

Topping
20g pumpkin seeds
10g agave or other sweet syrup

Method
Whisk dry ingredients together

Mix all the remaining ingredients except the optional topping together

Mix wet and dry ingredients together and put in muffin cases.

Put a few sticky pumpkin seeds on top of each muffin.  This gives a crisp burst of sweetness on each muffin.

Bake at 175C for 25 minutes

Freeze when cool and use as needed. I find 20secs in a microwave is adequate to defrost them, or pack in your lunch box frozen where they will keep everything else chilled as they defrost.

gf bread without tapioca - first tests

I started testing bread recipes using a flour mix that has no tapioca in.  For a long time I have used a standard flour mix with urid lentils, tapioca and cornmeal that gives very good results.  However, my step-daughter seems to be unable to tolerate the tapioca, and I know that some people do find this flour difficult.

What with my travels, catching up on normal life and then wrenching my foot badly my planned experiments took a back seat.  However, I tried a plain loaf and a fruited loaf the other day using one third each of the urid lentil flour, brown rice flour (which I just bought from the supermarket so do not know what kind of rice) and yellow cornmeal.  To 600g of this mix I added 1.5 tsp yeast, a tbsp of agave syrup and sufficient water to make a batter ( I think about 800ml).  I also included 30g of potato protein, which helps gf breads not slump, but this is not yet available to domestic consumers.  In the past I found that provided I kept breads below 5cm/2inches and didn't let them rise above the tin they were fine without this.

I poured the batter into the tins, left them to rise in a warm moist oven, and when they nearly reached the top of the tin put the oven on.  The loaves were baked for 50 minutes at 175C, the little rolls baked in muffin tins were baked for 25 minutes.  Remember that this includes the time taken for the oven to get hot.  I find that it is better to leave a gf loaf for longer than you think necessary rather than have an inadequately cooked middle, so if you don't feel sure the bread is done take it out of the tin and put back in the oven for a few more minutes.

The plain loaf did slump a little but does not have a layer of gluey dough.  It is ok to eat plain - just a bit more crumbly than my usual loaf.  I made good croutons with some diced bread, a squirt of oil and some garlic, baked until crisp.  Any left over bread can be turned into breadcrumbs and kept into the freezer until you want to crisply coat something.  Two days later it is still easy to slice without crumbling.

The second loaf and the buns were made from the same batter but with added ingredients.  As this was a first test, and my foot still wouldn't bear my weight, the recipe was an informal and unrecorded handful of this and that.  I added more sugar, some vanilla, a bit of cocoa, about a cupful of chopped dried apricots I had cooked with water to go with breakfast pancakes, some dried blueberries and cranberries.  I also added a tablespoon of oil.  This mixture made a smooth loaf with good  holding qualities.  Two days later it still slices well and is moist without being cloying.  It is sufficiently good that I will work up a proper recipe.

The basic loaf needs a bit more work, but it is promising.  I found that tapioca gave a smooth chewiness to baked goods, whereas rice tended to give a gritty texture.   I always disliked Doves Farm flour for anything other than pancakes and choux pastry because things fell apart and had a lousy rough texture, and thought it was due to the rice.

I am hoping to create a bread mix as tasty and well-behaved as my usual lazy seedy bread. I think next time I will add buckwheat for the additional flavour a well as seeds.

Toasted quinoa, blueberry and banana muffin

Quinoa is a very nutritious food, being a complete protein, but it can have a rather acrid flavour.  This is caused by the coating the seed has to discourage insects from eating it.  If you rinse whole quinoa you can get rid of this.  I have used rinsed quinoa in these muffins, which I then toasted to a light brown before adding to the flour.  The whole quinoa gives a crunchy texture.  If you don't want this blitz the quinoa in a blender to get a smooth texture.

These muffins turned out to be quite sweet.  You may want to reduce the sugar.

Makes about 16 small muffins.  Use cupcake paper cases to line your tins to make things easier.

Heat oven to 170C (fan)

100g quinoa, rinsed and toasted
100g flour (40% urid, 40% tapioca, 20% cornmeal)
1 large banana, mashed
50g blueberries or other dried fruit
50g vegetable oil
50g brown sugar
2 tsp baking powder
2 eggs

Whisk the flour and baking powder together then stir in quinoa and blueberries.
Mix mashed banana, oil, sugar and eggs.
Mix the wet and dry mixtures together

Spoon into paper cases - no more than 2/3 full.

Bake for about 15-20 minutes until brown on top.

Tip onto a cooling rack to avoid a soggy bottom.   Freeze as soon as cold for an easy snack.

really yummy accidental toffee biscotti- gluten free

I tried my usual biscotti recipe but using my standard flour a while ago.  I didn't like it as much as usual; the texture seemed rougher than usual.  Making my first batch of biscotti in my new flat I decided to go back to my usual mixture of urid, tapioca and almond for the biscotti. I went back to my source recipe, biscotti all a mandorle, in the River Cafe Cook Book Green, by Rose Gray and Ruth Rogers.  As my new kitchen is tiny, and the oven is too small for my baking trays, I reduced the recipe to needing only one egg.  I made the mistake of not writing down the quantities I would need, and what with dividing the flour quantity in two and then in thirds for the three flours I use, adding dried blueberries and cranberries, and generally getting in a tizzy because I couldn't find where I had put things like sugar, I made a mistake in the ingredients.  I forgot to halve the sugar.

When I mixed the dough I found I needed to add water to get a formable dough.  This was odd, as usually there is egg left over.  However, I added a bit of water and just carried on.  The dough took much longer than usual to cook, but was getting too brown on the outside.  With double the cooking time, then cooling, slicing and rebaking, it did take quite a while, and my initial impression was that the biscotti was too sweet to be pleasant.

However, the biscotti have matured into a delicious soft and slightly chewy biscuit with bursts of tart flavour from the dried fruit.  Sticky, toffeeish, and very tempting....I am not sure if I will be able to bring myself to make this recipe exactly this way again, but made as a mixture which is dolloped in small mounds on a baking tin and cooked long and slow, it may well become a standard favourite.

Recipe
75g flaked almonds (hadn't any of the usual whole almonds)
50g pine kernals
250g sugar ( I used granulated golden)
150 flour (50g tapioca, 50g urid, 50g almond)
1/4 tsp baking powder
50g dried blueberries
50g dried cranberries
1 egg

Toast the almond flakes and pine kernels for a few minutes until just going golden.  Move onto a new tray to cool before using.  If you leave them on a hot tray they may scorch and will take longer to cool.

Mix all the dry ingredients together.  Mix the egg and use this to make a batter stiff enough to mould into a log shape.  Add a bit of water if needed.

Place on a baking sheet in a log shape- I use a silicon liner or parchment to make the process easier..  Cook for about 25 minutes at 150C. I found that caramel oozed out around the mixture.  Leave to cool, slice and return to the oven until they are fully cooked.

Place on a cooling rack.  Store in an air-tight container when cool.